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QI GONG IN THE PARK * 
This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.
In the event of foul weather, an email and remind text will be sent Wednesday evening and Qi Gong will occur inside at The FCC
Time: Thursdays at 10AM
Where: Skywood Park
Instructor: Kimberly Matthew
Membership: Member Plus $40 Annually
Bookings
Reservations are closed for this event.