Date(s) - 03/07/2023
2:00 pm - 2:45 pm
The Friendly Community Center
DANCE & MOVEMENT AT THE FCC & ONLINE
A seated, exercise class using dance movements to benefit anyone with chronic diseases including Parkinson’s, arthritis, fibromyalgia, trouble with balance, and other movement issues. Gentle dance, rhythm, and stretching movements improve flexibility and focus attention on eyes, ears, and touch as tools to assist in movement, increase muscle memory and balance.
Time: Tuesdays at 2:00 PM
Instructor: Natalie M. Schultz-Kahwaty, PhD
Please call 570-481-4330 or send an email to: firstname.lastname@example.org to register for this class.
This program is free and open to the public