Date(s) - 11/14/2022
4:30 pm - 5:30 pm
The Friendly Community Center
CARDIO TONE AT THE FCC & ONLINE *
Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.
Time: Mondays from 4:30 – 530PM
Instructor: Ashley Meinking, IBBFA Certified, NASM CPT
Membership: FCC Annual $195 or Annual Monthly $20
Online links are available under the calendar tab, passcode provided at membership sign up or renewal.
Please register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either, send an email to email@example.com please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class, to accommodate other members who wish to attend.
Registration is required to ensure your space in class. You are still welcome to attend class if you have not registered, however, if the class is at capacity, non- registered members may not be able to attend that day.