This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated. From May to September during the nice weather the group meets at High Acres Park by the pavillion on the hill , unless it rains meet at The FCC.
MAY – OCTOBER 9:30 AM AT HIGH ACRES PARK BY THE PAVILLION
**If raining class will be held at The FCC
NOVEMBER- APRIL 2:00PM AT THE FCC or ONLINE
Where: The Friendly Community Center
Instructor: Kimberly Matthew
Membership: FCC Annual $195 or Annual Monthly $20
Online links are available under the calendar tab, passcode provided at membership sign up or renewal. Class will not be held online during May- October due to Skywood Park location.
Please register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either, send an email to firstname.lastname@example.org please list all classes you wish to attend for the week or up to a month in advance.
Please update your class registration if you are unable to attend a class, to accommodate other members who wish to attend.
Registration is required to ensure your space in class. You are still welcome to attend class if you have not registered, however, if the class is at capacity, non- registered members may not be able to attend that day.