CHAIR YOGA AT THE FCC & ONLINE *MONDAY Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses [...]

MEN GET FIT AT THE FCC & ONLINE MONDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

CARDIO  TONE AT THE FCC & ONLINE * Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting [...]

YOGA TUESDAYS AT THE FCC & ONLINE  Relax and stretch with common poses and breathing techniques in a calming atmosphere. Movements can be adapted with [...]

DANCE & MOVEMENT AT THE FCC *● A seated, exercise class using dance movements to benefit anyone with chronic diseases including Parkinson’s, arthritis, fibromyalgia, trouble [...]

SEATED TO THE BEAT AT THE FCC & ONLINE  Have fun while working out to upbeat styles of dance and music in a seated position. [...]

TONE & STRETCH AT THE FCC OR ONLINE Increase flexibility, muscle tone with controlled movements. Class will begin with light cardio workout, tone with Pilates [...]

Come join us: Women of all ages welcome, we will gather monthly to connect, share, and learn in a safe & fun group setting. Featuring [...]

CHAIR YOGA AT THE FCC & ONLINE WEDNESDAY * Enjoy all of the benefits of yoga with the support of a chair. Learn common chair [...]

“IN STITCHES” KNITTING & MORE- AT THE FCC People of all abilities in knitting, crochet, and other needlework are welcome to join this weekly stitchery [...]

Discover this game of skill, strategy, and chance. Beginners and experienced players are welcome. Please register to attend to ensure there are enough players. Send [...]

QI GONG  This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can [...]

MEN GET FIT AT THE FCC & ONLINE THURSDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

BARRE FITNESS CLASS AT THE FCC & ONLINE ★ Tone, sculpt and strengthen your entire body with isometric movements and light weights during a low impact workout. [...]

YOGA SATURDAYS Learn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat. Time: Saturdays at 10:00 AM [...]

CHAIR YOGA AT THE FCC & ONLINE *MONDAY Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses [...]

MEN GET FIT AT THE FCC & ONLINE MONDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

Whether you lost a loved one, a job, a friend, a pet, or loss of anything important in your life, this group is designed to [...]

CARDIO  TONE AT THE FCC & ONLINE * Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting [...]

YOGA TUESDAYS AT THE FCC & ONLINE  Relax and stretch with common poses and breathing techniques in a calming atmosphere. Movements can be adapted with [...]

DANCE & MOVEMENT AT THE FCC *● A seated, exercise class using dance movements to benefit anyone with chronic diseases including Parkinson’s, arthritis, fibromyalgia, trouble [...]

SEATED TO THE BEAT AT THE FCC & ONLINE  Have fun while working out to upbeat styles of dance and music in a seated position. [...]

TONE & STRETCH AT THE FCC OR ONLINE Increase flexibility, muscle tone with controlled movements. Class will begin with light cardio workout, tone with Pilates [...]

If you enjoy birds, join Darryl & Jackie Speicher  of Pocono Avian Research Center along with Tim Grover bird enthusiast, for monthly meetings of the [...]

CHAIR YOGA AT THE FCC & ONLINE WEDNESDAY * Enjoy all of the benefits of yoga with the support of a chair. Learn common chair [...]

QI GONG  This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can [...]

Movement & Meditation  Awaken your body and mind, gain mobility and flexibility in a 45-minute yoga class, finish the practice with guided meditation. This class is [...]

“IN STITCHES” KNITTING & MORE- AT THE FCC People of all abilities in knitting, crochet, and other needlework are welcome to join this weekly stitchery [...]

Discover this game of skill, strategy, and chance. Beginners and experienced players are welcome. Please register to attend to ensure there are enough players. Send [...]

MEN GET FIT AT THE FCC & ONLINE THURSDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

YOGA SATURDAYS Learn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat. Time: Saturdays at 10:00 AM [...]

CHAIR YOGA AT THE FCC & ONLINE *MONDAY Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses [...]

MEN GET FIT AT THE FCC & ONLINE MONDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

CARDIO  TONE AT THE FCC & ONLINE * Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting [...]

YOGA TUESDAYS AT THE FCC & ONLINE  Relax and stretch with common poses and breathing techniques in a calming atmosphere. Movements can be adapted with [...]

DANCE & MOVEMENT AT THE FCC *● A seated, exercise class using dance movements to benefit anyone with chronic diseases including Parkinson’s, arthritis, fibromyalgia, trouble [...]

SEATED TO THE BEAT AT THE FCC & ONLINE  Have fun while working out to upbeat styles of dance and music in a seated position. [...]

TONE & STRETCH AT THE FCC OR ONLINE Increase flexibility, muscle tone with controlled movements. Class will begin with light cardio workout, tone with Pilates [...]

CHAIR YOGA AT THE FCC & ONLINE WEDNESDAY * Enjoy all of the benefits of yoga with the support of a chair. Learn common chair [...]

QI GONG  This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can [...]

“IN STITCHES” KNITTING & MORE- AT THE FCC People of all abilities in knitting, crochet, and other needlework are welcome to join this weekly stitchery [...]

Discover this game of skill, strategy, and chance. Beginners and experienced players are welcome. Please register to attend to ensure there are enough players. Send [...]

MEN GET FIT AT THE FCC & ONLINE THURSDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

BARRE FITNESS CLASS AT THE FCC & ONLINE ★ Tone, sculpt and strengthen your entire body with isometric movements and light weights during a low impact workout. [...]

YOGA SATURDAYS Learn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat. Time: Saturdays at 10:00 AM [...]

CHAIR YOGA AT THE FCC & ONLINE *MONDAY Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses [...]

MEN GET FIT AT THE FCC & ONLINE MONDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

Whether you lost a loved one, a job, a friend, a pet, or loss of anything important in your life, this group is designed to [...]

CARDIO  TONE AT THE FCC & ONLINE * Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting [...]

YOGA TUESDAYS AT THE FCC & ONLINE  Relax and stretch with common poses and breathing techniques in a calming atmosphere. Movements can be adapted with [...]

DANCE & MOVEMENT AT THE FCC *● A seated, exercise class using dance movements to benefit anyone with chronic diseases including Parkinson’s, arthritis, fibromyalgia, trouble [...]

SEATED TO THE BEAT AT THE FCC & ONLINE  Have fun while working out to upbeat styles of dance and music in a seated position. [...]

TONE & STRETCH AT THE FCC OR ONLINE Increase flexibility, muscle tone with controlled movements. Class will begin with light cardio workout, tone with Pilates [...]

CHAIR YOGA AT THE FCC & ONLINE WEDNESDAY * Enjoy all of the benefits of yoga with the support of a chair. Learn common chair [...]

QI GONG  This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can [...]

1/26/2023- CLASS WILL BE HELD ONLINE ONLY TODAY  Awaken your body and mind, gain mobility and flexibility in a 45-minute yoga class, finish the practice with [...]

“IN STITCHES” KNITTING & MORE- AT THE FCC People of all abilities in knitting, crochet, and other needlework are welcome to join this weekly stitchery [...]

Discover this game of skill, strategy, and chance. Beginners and experienced players are welcome. Please register to attend to ensure there are enough players. Send [...]

MEN GET FIT AT THE FCC & ONLINE THURSDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

YOGA SATURDAYS Learn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat. Time: Saturdays at 10:00 AM [...]

CHAIR YOGA AT THE FCC & ONLINE *MONDAY Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses [...]

MEN GET FIT AT THE FCC & ONLINE MONDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

CARDIO  TONE AT THE FCC & ONLINE * Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting [...]

YOGA TUESDAYS AT THE FCC & ONLINE  Relax and stretch with common poses and breathing techniques in a calming atmosphere. Movements can be adapted with [...]

DANCE & MOVEMENT AT THE FCC *● A seated, exercise class using dance movements to benefit anyone with chronic diseases including Parkinson’s, arthritis, fibromyalgia, trouble [...]

SEATED TO THE BEAT AT THE FCC & ONLINE  Have fun while working out to upbeat styles of dance and music in a seated position. [...]

TONE & STRETCH AT THE FCC OR ONLINE Increase flexibility, muscle tone with controlled movements. Class will begin with light cardio workout, tone with Pilates [...]

CHAIR YOGA AT THE FCC & ONLINE WEDNESDAY * Enjoy all of the benefits of yoga with the support of a chair. Learn common chair [...]

QI GONG  This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can [...]

Discover this game of skill, strategy, and chance. Beginners and experienced players are welcome. Please register to attend to ensure there are enough players. Send [...]

MEN GET FIT AT THE FCC & ONLINE THURSDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

BARRE FITNESS CLASS AT THE FCC & ONLINE ★ Tone, sculpt and strengthen your entire body with isometric movements and light weights during a low impact workout. [...]

YOGA SATURDAYS Learn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat. Time: Saturdays at 10:00 AM [...]