This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.
Please register (only need to register one time for the year) to attend by sending an email to: info@thefriendlycommunitycenter.org or by calling 570-481-4330 and leaving a message. In the event of foul weather, an email and remind text will be sent Wednesday evening.
Time: Thursdays at 2 PM
Where: Skywood Park- Meet at FCC on rain days. Month of November
Instructor: Kimberly Matthew
Membership: Member Plus $40 Annually
Beginnig December 2nd- class will meet at Skywood Park at 2PM- if to cold or snow, class will meet online via zoom
Bookings
Reservations are closed for this event.