Current Online & Outdoor Programs

CURRENTLY THE FCC BUILDING IS CLOSED DUE TO SOCIAL DISTANCING RESTRICTIONS, HOWEVER WE ARE OFFERING MANY OF OUR CLASSES ONLINE VIA ZOOM OR AT OUTSIDE VENUES, TIMES AND DATES ARE VARIED FROM THE NORMAL SCHEDULE. For more information call 570-481-4330 and leave a message or send an email to: info@thefriendlycommunitycenter.org

*VISIT THE CALENDAR TAB TO ATTEND ONLINE PROGRAMS

ALL CLASSES BELOW REQUIRE MEMBERSHIP TO THE FCC AND REGISTRATION
For registration please contact The FCC via phone (leave a message) or email

BARRE FITNESS CLASS ONLINE
Tone, sculpt and strengthen your entire body with isometric movements and light weights during a low impact workout. Modifications can be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.

Time: Thursdays at 4:30 PM
Instructor: Ashley Meinking, IBBFA Certified, NASM CPT
Membership: Unlimited $180 Annually or Quarterly $50

BARRETT BIRDING CLUB IN THE FIELD OR ONLINEScreen shot 2014-01-15 at 2.10.34 PM
If you enjoy birds, join Darryl & Jackie Speicher of Pocono Avian Research Center for monthly meetings of the BBC at The FCC. Meetings will include informational programs, discussion of birds and seasonal birding opportunities, including walks and other birding activities throughout the year.

Time: 2nd Tuesday of the month 7 PM
Facilitators: Darryl & Jackie Speicher and Tim Grover
Membership: Basic $25 Annually

CARDIO SCULPT *ONLINEScreen shot 2014-01-15 at 3.03.26 PM
Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting exercises.

Time: Wednesdays from 4:00 – 5:00PM
Instructor: Colleen LaScala, AFAA and CPT
Membership: Unlimited $180 Annually or Unlimited Quarterly $50

CHAIR YOGA ONLINE * Screen shot 2014-01-15 at 2.07.49 PM
Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility.

Time: Mondays 2-3:00 PM and Wednesdays 1:30-2:30 PM
Instructor: Kimberly Matthew
Membership: Member Plus $40 Annually

 SEATED TO THE BEAT (CHAIR ZUMBA) ONLINE Screen shot 2014-01-15 at 2.07.49 PM
Have fun while working out to Latin styles of dance and music in a seated position.

Time:  Tuesdays at 2PM
Instructor: Natalie Schultz-Kahwaty, PhD
Membership: Member Plus $40 Annually

MEN GET FIT ONLINEScreen shot 2014-01-15 at 3.03.26 PM 
Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for all fitness levels.

Time: Mondays from 12:30-1:30 and Thursdays from 3-4:00 PM
Instructor: Bob Larsen NASM C-PT, CES, PES, ENFA BTS
Membership: Unlimited $180 Annually or Quarterly $50

QI GONG IN THE PARK * Screen shot 2014-01-15 at 2.07.49 PM
This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.
Please register ( only need to register one time for the year) to attend by sending an email to: info@thefreindlycommunitycenter.org or by calling 570-481-4330 and leaving a message. In the event of foul weather, an email and remind text will be sent Wednesday evening.

Time: Thursdays at 10AM- Beginning May 20, 2021
Where: Skywood Park
Instructor: Kimberly Matthew
Membership: Member Plus $40 Annually

YOGA ONLINE* Screen shot 2014-01-15 at 3.03.26 PM
Learn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat.

Time: Tuesdays from 10 – 11 AM and Fridays 10-11:00 AM
Instructor: Colleen LaScala,  RYT 200
Membership: Unlimited $180 Annually or Quarterly $50

LINE DANCING ONLINEScreen shot 2014-01-15 at 2.07.49 PM
Join in from home to learn fun dance steps and bonus, excercise while having fun!!

Time: Thursdays from 12:15 – 1:30 PM
Membership: Member Plus
Instructors: Barbara Camlet and Carlisle Nostram

DANCE TO THE BEAT (ZUMBA) ONLINE Screen shot 2014-01-15 at 3.03.26 PM 
Join in for an aerobic form of seated excercise based in different forms of dance to varied genres of music.

Time: Tuesdays from 3:15 – 4:00 PM
Instructor: Natalie Schultz-Kahwaty, PhD
Membership: Unlimited $180 Annually or Quarterly $50

FCC FOODIES ONLINE
Food lovers unite! Want to learn a new skill, recipe or about the latest kitchen gadgets? Enjoy chatting with food aficionados while we cook and bake during this online zoom program.

Time: 1st & 3rd Mondays at 11AM
Facilitators: Barbara Camlet & Nicole
Membership: Member Basic

LOSS SUPPORT GROUP ONLINE
Whether you lost a loved one, a job, a friend, a pet, or loss of “normalcy” due to COVID, this group is designed to help you cope and understand.

Facilitator: Marilyn Schultz
Time: 2nd and 4th Mondays of the month at 3:30PM via zoom
This program is free and open to the public.

WEEKLY WALKERS
Need some fresh air? Join the Weekly Walkers group for a weekly hike to take in the beauty of our many local hiking trails. Hike trails are easy to moderate and announced a week prior via email.
If needed, hikes will be cancelled due to weather the night before, notification will be made via email, if you do not have an email address we can add you to a phone tree.

When: Every Tuesday 9:30 AM- Beginning May 4th
Where: Meet at The Mountainhome United Methodist Church, park in the spaces near the grass, car pooling is optional
Hike Guides: Ernie Camlet & Kathleen Lauer
Membership: Basic $25 Annually – not a member, no worries you may click here or get an application at first hike
Registration required: Please register for this group by sending an email to: info@thefriendlycommunitycenter.org

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