Date(s) - 01/27/2022
2:00 pm - 3:00 pm
This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature and can be modified for those who need to be seated.
Please register to attend via Co Pilot Communty Site, send an email to: email@example.com or by calling 570-481-4330 and leaving a message. In the event of foul weather, an email and remind text will be sent Wednesday evening.
Time: Thursdays at 2 PM
Where: Class will meet via zoom from January -March. If we are blessed with a nice day,notice will sent to meet at Skywood Park via email and Remind text
Instructor: Kimberly Matthew
Membership: Member Plus $50 Annually
Members recieve a monthly calendar with links to attend class online via Zoom- Pleace contact Nicole with any questions. Email or 570-481-4330