QI GONG

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Date/Time
Date(s) - 08/15/2019
9:00 am - 9:45 am

Location
The Friendly Community Center

Category(ies)


QI GONG*
This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature. Movements can be modified for those who need to be seated.

Time: Thursdays from 9 – 9:45 AM
Instructor: Kimberly Matthew

THIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER
* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email

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