Date(s) - 10/28/2020
2:00 pm - 3:00 pm
ONLINE CHAIR YOGA WEDNESDAY *
Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility.
Time: Wednesday from 1:30-2:30 PM
Instructor: Kimberly Matthew
Membership: Member Plus
PLEASE CLICK HERE TO JOIN KIM FOR ONLINE CHAIR YOGA