Date(s) - 06/01/2021
2:00 pm - 3:00 pm
SEATED TO THE BEAT (CHAIR ZUMBA) ONLINE *▲
Enjoy an aerobic workout to upbeat music in a seated position. This seated exercise is ideal for people with balance, hip and knee issues, but all levels are welcome to attend.
Time: Tuesdays at 2PM
Instructor: Natalie Schultz-Kahwaty, PhD
Membership: Member Plus
PLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT