Date(s) - 10/20/2020
3:00 pm - 4:00 pm
ONLINE SEATED TO THE BEAT -CHAIR ZUMBA *▲
Enjoy an aerobic workout to upbeat music in a seated position. This seated exercise is ideal for people with balance, hip and knee issues, but all levels are welcome to attend.
Time: EVERY OTHER Tuesday at 3PM
Instructor: Natalie Schultz-Kahwaty, PhD
Membership: Member Plus
PLEASE CLICK HERE TO JOIN NATALIE ONLINE FOR SEATED TO THE BEAT