Events - 28 Nov 22

CHAIR YOGA MONDAY AT THE FCC & ONLINE  Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga [...]

MEN GET FIT AT THE FCC & ONLINE MONDAY Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for [...]

MEN GET FIT AT THE FCC & ONLINE  Join in this circuit style, exercise program incorporating balance, flexibility and strength to interval timing for all [...]

Whether you lost a loved one, a job, a friend, a pet, or loss of anything important in your life, this group is designed to [...]

CARDIO  TONE AT THE FCC & ONLINE * Looking for a challenging workout? Increase strength and tone muscles using a combination of cardio and body-sculpting [...]