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Date/Time
Date(s) - 12/27/2022
10:00 am - 11:00 am

Location
The Friendly Community Center

Category(ies)


YOGA TUESDAYS AT THE FCC & ONLINE 
Relax and stretch with common poses and breathing techniques in a calming atmosphere. Movements can be adapted with chair support secure with on the floor or chair supported movements. while increasing strength and flexibility. Bring a yoga mat.

Time: Tuesdays at 10:00 AM
Instructor: Ann Merli RMT, RYT, AYS, MT
Membership: FCC Annual $195 or Annual Monthly $20

Online links are available under the calendar tab, passcode provided at membership sign up or renewal.

Please register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either, send an email to info@thefriendlycommunitycenter.org  please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class, to accommodate other members who wish to attend.

Registration is required to ensure your space in class. You are still welcome to attend class if you have not registered, however, if the class is at capacity, non- registered members may not be able to attend that day.

Upcoming Events and Programs

Events

No Events

Programs

Date/Time Event
01/05/2023 - 04/06/2023
2:00 pm - 3:00 pm
QI GONG
The Friendly Community Center, Mountainhome PA
01/28/2023
10:00 am - 11:00 am
YOGA SATURDAYS AT THE FCC & ONLINE
The Friendly Community Center, Mountainhome PA
01/30/2023
1:30 pm - 2:30 pm
CHAIR YOGA AT THE FCC & ONLINE
The Friendly Community Center, Mountainhome PA
01/30/2023
3:00 pm - 4:00 pm
MEN GET FIT AT THE FCC & ONLINE
The Friendly Community Center, Mountainhome PA
01/30/2023
4:30 pm - 5:30 pm
CARDIO TONE AT THE FCC & ONLINE
The Friendly Community Center, Mountainhome PA
01/31/2023
10:00 am - 11:00 am
YOGA TUESDAY AT THE FCC & ONLINE
The Friendly Community Center, Mountainhome PA
01/31/2023
2:00 pm - 2:45 pm
DANCE & MOVEMENT AT THE FCC
The Friendly Community Center, Mountainhome PA
01/31/2023
3:00 pm - 4:00 pm
SEATED TO THE BEAT AT THE FCC & ONLINE
The Friendly Community Center, Mountainhome PA
01/31/2023
4:15 pm - 5:15 pm
TONE & STRETCH AT THE FCC OR ONLINE
The Friendly Community Center, Mountainhome PA
02/01/2023
1:30 pm - 2:30 pm
CHAIR YOGA AT THE FCC & ONLINE
The Friendly Community Center, Mountainhome PA

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