Date(s) - 11/07/2022
1:30 pm - 2:30 pm
The Friendly Community Center
CHAIR YOGA AT THE FCC & ONLINE *MONDAY
Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility.
Time: Mondays 1:30-2:30 PM
Instructor: Kimberly Matthew, RYT
Membership: Member Plus $50 Annually
Members receive monthly calendar with links to join via Zoom and passcode.
Please register to attend via the Copilot computer at The FCC or by using Copilot Community online from home. If you are unable to use either, send an email to email@example.com please list all classes you wish to attend for the week or up to a month in advance. Please update your class registration if you are unable to attend a class, to accommodate other members who wish to attend.
Registration is required to ensure your space in class. You are still welcome to attend class if you have not registered, however, if the class is at capacity, non- registered members may not be able to attend that day.