Date(s) - 08/18/2018
10:30 am - 11:30 am
The Friendly Community Center
Learn common poses and breathing techniques in a relaxing atmosphere while increasing strength and flexibility. Bring a yoga mat.
Time: Saturdays from 10:30 – 11:30 AM
Instructor: Colleen LaScala, AFAA CPT
Membership: Unlimited or Trimester
**Members who do not attend Tuesday Yoga will be given first priority for Saturday class.