Date(s) - 01/24/2019
9:00 am - 9:45 am
The Friendly Community Center
QI GONG* ▲
This Chinese-based moving meditation improves balance and mental focus while gently lubricating your joints. Each movement simulates beautiful elements in nature. Movements can be modified for those who need to be seated.
Time: Thursdays from 9 – 9:45 AM
Instructor: Kimberly Matthew
Reservations"**You should have received your log in information via email after registering for your first program or event.
Reservations are closed for this event.