Date(s) - 01/28/2019
4:15 pm - 5:15 pm
The Friendly Community Center
MEN GET FIT*★
Men this class is just for you! Workout to timed interval training inside, and during nice weather utilize the outdoor fit park equipment. This program is for men of all fitness levels, which incorporates balance, flexibility and strength to interval timing.
Time: Mondays at 4:15 – 5:15 PM
Instructor: Bob Larsen NASM, C-PT, CES, PES, ENFA BTS