MEDITATION AT NIGHT

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Date/Time
Date(s) - 07/24/2018
7:00 pm - 8:15 pm

Location
The Friendly Community Center

Category(ies)


MEDITATION AT NIGHT Screen shot 2014-01-15 at 2.07.49 PM
Mindfulness is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.
Time: Tuesdays, July 10th-August 7th at 7PM
Instructor: Sue Ruskin-Mayher, PhD
Membership: Members plus

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