Date(s) - 10/16/2018
5:30 pm - 6:30 pm
The Friendly Community Center
BARRE FITNESS CLASS
Tone, sculpt and strengthen your entire body with isometric movements and light weights during a low impact workout. Barre classes mix elements of Pilates, dance and yoga which are choreographed to motivating music. Modifications may be made to accommodate your individual fitness needs. Barre is performed barefoot or with grip socks and a yoga mat.
Instructor: Ashley Meinking, IBBFA Certified
Cost: $8 per class or $50 for 8 week session –Payment holds your space-Limited class size
Every Tuesday beginning September 11th