Date(s) - 04/22/2019
2:00 pm - 3:00 pm
The Friendly Community Center
Become more sure-footed and steady on your feet! We will work on posture, walking gait, alignment, strength, symmetry and visually grounding ourselves. Better balance reduces falls and injuries during daily living.
Time: Mondays at 2PM (March 4- April 29) Due to the popularity of this class and limited size- You must register weekly
Instructor: Kimberly Matthew
Membership: Member Plus
How to register: Click here to be redirected to calendar page, click the date you wish to attend and complete registration OR call 570-481-4330.