BALANCE TRAINING

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Date/Time
Date(s) - 10/08/2018
2:00 pm - 2:45 pm

Location
The Friendly Community Center

Category(ies)


BALANCE TRAINING
Become more sure-footed and steady on your feet! We will work on posture, walking gait, alignment, strength, symmetry and visually grounding ourselves.  Better balance reduces falls and injuries during daily living.

Time: Mondays at 2PM- Begins Sept. 10th
Instructor: Kimberly Matthew
Membership: Members plus

Reservations

"**You should have received your log in information via email after registering for your first program or event.


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Calendar

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